The smart ring market has just been redefined with the official launch of the Oura Ring 5, a groundbreaking health ring designed to offer a more comprehensive, predictive view of your wellbeing. Unveiled on May 28, 2026, this new flagship device moves beyond simple data collection, setting a new standard for modern wearables by focusing on proactive health intelligence. With shipping beginning on June 5, 2026, here is everything you need to know about the hardware, software, and real-world costs of Oura's latest innovation.
1. A Masterclass in Miniaturization
The most striking feature of the Oura Ring 5 is its physical transformation. It is marketed as the "world's smallest smart ring," making it one of the most discreet and comfortable wearables ever designed, with a design that is 40% smaller in volume than the Oura Ring 4.
-
Ultra-Slim Profile: The ring has been thinned down to just 2.28mm thick and 6.09mm wide.
-
Featherlight Weight: Depending on the size, it weighs between 2g and 2.69g, making it a health tracker that is almost indistinguishable from a traditional wedding band.
-
Premium Materials: The device features a fully titanium interior and exterior with a super-hard Physical Vapor Deposition (PVD) coating for enhanced scratch resistance.
-
Finishes: It is available in six finishes: Silver and Black (₱29,990), and Gold, Stealth, Brushed Silver, and the all-new Deep Rose (₱36,855).
2. Technical Specs & Comparison
|
Feature |
Oura Ring 5 |
|
|
Battery Life |
6–9 days |
5–8 days |
|
Sizes Available |
6–13 |
4–15 |
|
Width / Thickness |
6.09mm / 2.28mm |
7.9mm / 2.88mm |
|
Charging |
Dock + Wireless Case (₱5,940) |
Standard Dock only |
Important Sizing Note: Because the internal geometry has changed, Oura strongly recommends using the new Ring 5 sizing kit to ensure an accurate fit for your new health ring, even if you already know your size from a previous generation.
3. Fitness Tracking Goes "Live"
For the first time, Oura members can access Live Activity Tracking. This allows you to start a workout in the app and follow real-time metrics—including pace, distance, and heart rate—directly on your phone or via lock screen widgets.
This health tracker also features improved Automatic Activity Detection for over 40 activities, with enhanced accuracy for low-motion workouts like yoga and Pilates.
4. Specialized Wellness: GLP-1 and AI Care
The Oura Ring 5 introduces specialized tools for modern health journeys:
-
GLP-1 Insights: Tailored for those using medications for weight management or diabetes, this feature provides a longitudinal view of the medication journey, tracking dosing, side effects, and weight alongside biometric signals.
-
Counsel Health: Through a new partnership, users in most U.S. states can ask health questions and connect with licensed physicians for AI-enabled medical advice directly within the app for a nominal fee.
-
Health Records: U.S. members can now import diagnosed conditions, medications, and lab results to create a more comprehensive health profile.
5. Proactive Monitoring with "Health Radar"
Oura is shifting this health ring from reactive data to proactive insights through a new software layer called Health Radar. This system continuously scans cardiovascular and respiratory signals in the background to surface patterns before they become issues.
-
Blood Pressure Signals: This feature monitors shifts and patterns that may indicate cardiovascular strain, providing insights even while you sleep.
-
Nighttime Breathing: Users receive a 30-day rolling view of sleep-related breathing patterns to identify disturbances worth discussing with a healthcare professional.
-
Sensing Architecture: To achieve this in a smaller frame, Oura redesigned its sensors with 12 stronger signal pathways and more powerful LEDs designed to provide better skin contact and accuracy across all skin tones.
6. The Verdict: Is it Worth the Upgrade?
The Oura Ring 5 is a significant hardware leap in the world of wearables, but it comes with a few trade-offs. While it is thinner and longer-lasting, the launch size range is narrower (6–13), meaning those with very small or very large fingers may still need to stick with the Ring 4.
Furthermore, full functionality requires an active Oura Membership (₱359/month or ₱4,199/year). When factoring in the membership, the total three-year cost of ownership for the base model is approximately ₱36,540.
If you prioritize a discreet, jewelry-like feel and want the latest in proactive heart health and GLP-1 tracking, the Oura Ring 5 is currently the most advanced health ring and health tracker option on the market.
Share: